Custard apple or also known as sugar apple is not only a tasty fruit but it also has a lot of nutritional values which are essential for our body and skin.
Sugar apple contains vitamin C, an antioxidant which known to helps fight free radicals in the body. High potassium and magnesium contain in these fruits also can protect you from heart disease such as heart attack and stroke.
If you want to beautify your skin naturally, then consume custard apple regularly. This fruit is rich in vitamin A which beneficial for keeping skin healthy and improve the eye sight.
Harvest season: All year round